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Defense Escape Techniques
2156 students
Last updated: 2026-03-13
Learn various escape methods from close-range hold situations, master self-rescue skills in dangerous situations, and improve personal safety protection capabilities.
Kung FuMartial ArtsSelf DefenseFitnessBeginner
Free$299100%
Lifetime Access • 1 Year Validity • Certificate
This course includes：
- 16 Video Lessons (—)
- Mobile and Computer Access
- WhatsApp access to instructor after purchase
What You'll Learn
Master identification methods for various hold situations
Learn effective escape techniques
Understand the basic principles of self-defense
Improve reaction ability in dangerous situations
Develop psychological qualities for calm response
Course Description
Learn various escape methods from close-range hold situations, master self-rescue skills in dangerous situations, and improve personal safety protection capabilities.
Suitable For
- Those who want to learn self-defense techniques
- Learners interested in safety protection
- Those who need to improve personal safety capabilities
- Female self-defense learners
Requirements
- No martial arts experience required
- Comfortable workout clothes
- Martial arts uniform recommended but not mandatory
- Practice space
Course Summary
- LevelBeginner
- DurationSuggested 1 weeks
- Total Video Duration—
- Lesson Count16
- Last Updated2026-03-13
- LanguageChinese
Your Instructor
Instructor Zhao
Professional instructor in close-range control and escape techniques, focusing on safety protection and self-rescue training.
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