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Self-Defense
1256 students
Last updated: 2026-03-13
Learn practical self-defense techniques and master self-protection methods in different environments, including confined space defense, drunk attacker defense, chair defense, wrist techniques, public transport harassment prevention and collar grab escape.
Kung FuMartial ArtsSelf DefenseFitnessBeginner
Free$399100%
Lifetime Access • 1 Year Validity • Certificate
This course includes：
- 18 Video Lessons (—)
- Mobile and Computer Access
- WhatsApp access to instructor after purchase
What You'll Learn
Master self-defense techniques in confined spaces
Learn defense methods against drunk attacker punches
Master self-defense skills in chair environments
Learn wrist release techniques
Master harassment prevention techniques in public places like buses
Learn escape methods when grabbed by the collar
Course Description
Learn practical self-defense techniques and master self-protection methods in different environments, including confined space defense, drunk attacker defense, chair defense, wrist techniques, public transport harassment prevention and collar grab escape.
Suitable For
- Women who want to learn self-defense skills
- Office workers who travel alone frequently
- People with personal safety needs
- People who want to improve their self-protection abilities
Requirements
- No martial arts experience required
- Comfortable workout clothes
- Martial arts uniform recommended but not mandatory
- Practice space
Course Summary
- LevelBeginner
- DurationSuggested 1 weeks
- Total Video Duration—
- Lesson Count18
- Last Updated2026-03-13
- LanguageChinese
Your Instructor
Master Wang
Senior martial arts instructor, focusing on self-defense and wellness courses.
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