Hong Quan

This course takes the traditional teaching system of Hongquan as the core, combines the characteristics of modern online teaching, breaks the threshold of traditional Hongquan teaching, starts with the most basic action norms, and gradually guides students to master the core essentials of Hongquan. The course is divided into 4 chapters, covering basic preparation, core hand-shaped footwork, basic techniques and simple routines. Each chapter is set up with 3-5 class hours. Each class hour corresponds to a 5-second teaching short video, focusing on a single action, accurately disassembling details, matching clear video scripts and action explanations, and adapting to fragmented learning scenes on the wiring. Both zero-based martial arts enthusiasts and students who want to systematically learn the basics of Hongquan can get started quickly through this course, master the basic movements and power logic of Hongquan, and lay a solid foundation for subsequent advanced learning.

Suitable For

Requirements

• No martial arts experience required
• Comfortable workout clothes
• Martial arts uniform recommended but not mandatory
• Practice space